Bison Strength Equipment, LLC Discussion Board • View topic - Bison Video #2: Forearm Strength Training Workout Complex1

By accessing Bison Strength Equipment Discussion Board (hereinafter “we”, “us”, “our”, Bison Strength Equipment Discussion Board, bisonstrength.com), you agree to be legally bound by the following terms. If you do not agree to be legally bound by all of the following terms then please do not access and/or use Bison Strength Equipment Discussion Board. We may change these at any time and we’ll do our utmost in informing you, though it would be prudent to review this regularly yourself as your continued usage of Bison Strength Equipment Discussion Board after changes mean you agree to be legally bound by these terms as they are updated and/or amended.

You agree not to post any abusive, obscene, vulgar, slanderous, hateful, threatening, sexually-oriented or any other material that may violate any laws be it of your country, the country where Bison Strength Equipment Discussion Board is hosted or International Law. Doing so may lead to you being immediately and permanently banned, with notification of your Internet Service Provider if deemed required by us. The IP address of all posts are recorded to aid in enforcing these conditions. You agree that Bison Strength Equipment have the right to remove, edit, move or close any topic at any time should we see fit. As a user you agree to any information you have entered to being stored in a database. While this information will not be disclosed to any third party without your consent, neither Bison Strength Equipment nor phpBB shall be held responsible for any hacking attempt that may lead to the data being compromised.

Someone from Customer Service is usually in chat Tue.-Sat. 7am - 2pm. If we do not reply immediately, simply leave the window open and we will reply as soon as possible. This is a chat portal, so feel free to chat with other visitors as well!

Thank you for considering Bison-1 Announcements!

This is simply a newsletter that will be coming out once a month with all new information about out product, exercises, workouts, videos, and of course promotions and discounts! Now, this is important, WE WILL NOT:

Share your e-mail address under any circumstances with anyone outside of Bison Strength Equipment
Use this e-mail address for anything other than Bison Newsletters

However, what WE WILL do, is open a new door for you to many more exercises, sport-type specific workouts, and promotional discounts. We are creating a Bison community - a stronger group!

E-mail:

Visit our Privacy Policy page for more information on information sharing. To participate in customer discussion e-mail list, visit our Bison-1 Exercises List.

Vasiliy Fomichev

Bison Strength Equipment

vasiliy.fomichev@bisonstrength.com

3316 N Lakeharbor Ln., Apt. 303

Boise , ID , 83703 United States

(208) 340-1087

This hCard created with the hCard creator.

Retail and Wholesale sales of Bison-1 strength development personal training exerciser.

Feb 25, 2004 by SotExSport photo of 'Bison Strength Equipment'

Bison Strength Equipment

function rating_stars(rating) { var stars = []; for (i = 0; i < 5; i++) { if (i < rating) { stars += String.fromCharCode(parseInt("2605", 16)); } else { stars += String.fromCharCode(parseInt("2606", 16)); } } return stars; } Retail and wholesale sales of the Bison-1, personal strength development exerciser. Bison-1 is imported from Europe and is currently unmatched in results! The exerciser is designed on the base of human bio-mechanics and kinesiology experiments, allows for natural-like motion training, thus, developing functional strength. Bison-1 is already used by Olympic and world champions in Europe, European SWAT teams, and secret service. What makes the company different, is that we deliver outstanding customer service and follow ups, we create a Bison community - a stronger group!

This hReview brought to you by the hReview Creator.

Home FAQ Search

Last visit was: It is currently Sun May 19, 2013 12:50 am

View unanswered posts | View active topics

Board index » Bison Videos

All times are UTC - 8 hours

Bison Video #2: Forearm Strength Training Workout Complex1

Page 1 of 1

[ 1 post ]

Print view

Previous topic | Next topic

Author

Message

vasyafomichev

Post subject: Bison Video #2: Forearm Strength Training Workout Complex1

Posted: Thu Apr 08, 2010 11:11 am

Site Admin

Joined: Sun Jan 31, 2010 5:47 pm
Posts: 55
Location: Boise, ID

The first complex of Bison-1 strength workout series presented by Vasiliy Fomichev, Bison Strength

Equipment, LLC. The workout should be repeated daily for two weeks, with one set per exercise, and 25 repetitions per set. The purpose is the general forearm strength development in forearms. Check out the

Exercises presented:

The Bison Forearm Strength Training Complexes are targeted at users beginning to train with Bison-1. For maximum effect strictly follow the 15second breaks, which make workouts more powerful and effective due to lack of muscle recovery from the previous exercise. Such breaks with intense 25 rep-sets are the key to reach the five to seven times more effective workouts compared to other alternatives. Please refer to the Bison Blog or Discussion Board for questions and answers concerning exercises and workout complexes with Bison-1. The custom more advanced workouts for specific sport types are coming soon. Although, the future more advanced workouts are even more effective, it is essential to go through all the beginner complexes in order to prepare the forearm muscles for the dramatically increased load of the advanced workouts.

_________________
Making the world stronger!

Top

Page 1 of 1

[ 1 post ]

Board index » Bison Videos

All times are UTC - 8 hours

Who is online

Users browsing this forum: No registered users and 1 guest

You cannot post new topics in this forum
You can reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum